i am trying to lose weight in the abdominal, thigh and less area. what are some good workouts?

Comments

1. Soccerlover says:

   June 5, 2009 at 10:17 am

   try pilaties that really works those areas
2. Master_Mast says:

   June 7, 2009 at 7:38 am

   eat less…the answer is so simple- yet so hard isn’t it..so we try for other things and places to find what we already know….eat less….
3. William L says:

   June 10, 2009 at 3:09 am

   the best exercise for you would be jogging. idk about pills they will just make you weak so i would stay away from them. and don’t expect to see results in a couple days training. it will take longer, just be strong and keep your eye on the prize
4. big puffy shoes says:

   June 10, 2009 at 8:33 am

   Supplements and pills won’t help you at all (and are more likely to cause damage, be it health wise or financially).

   Running or jogging (cardio) will burn fat.