Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.
Currently only using the criteria ‘lose weight’ there are 8,726 questions and answers on Answers already. Mis-spell it as ‘loose weight’ and you get another 2,424! ‘Weight loss’ will add another 1,750. ‘Too fat ‘ 14,518 and ‘overweight’ 2,500 and ‘over weight’ 24,409!!!!!.
‘Diet Pills’ gives 577, Hoodia 189, ‘pink patch’ 109, ‘Xenical’ 84 ‘Reductil’ 74, ‘Slim fast’ 208 (and Slimfast 69 ) and ‘orlistat’ 38 . Do you spot a pattern here?
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Repeat 1+2 forever
I am afraid this answer of mine is cut and pasted about 10 times every day, though I do update the numbers. What would really be the point is creating a new answer each time for an identical question, which actually has an answer that everybody knows already?
Speak Your Mind
Tell us what you're thinking... and oh, if you want a pic to show with your comment, go get a gravatar!
Try a cleanse. Lose a ton of weight in only a few weeks. I like the lemonade cleanser.
go on a fast for a week only drink water with fresh lime and a squeeze of honey. it you drop a dress size and maybey more in a matter of days!
Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.
Currently only using the criteria ‘lose weight’ there are 8,726 questions and answers on Answers already. Mis-spell it as ‘loose weight’ and you get another 2,424! ‘Weight loss’ will add another 1,750. ‘Too fat ‘ 14,518 and ‘overweight’ 2,500 and ‘over weight’ 24,409!!!!!.
‘Diet Pills’ gives 577, Hoodia 189, ‘pink patch’ 109, ‘Xenical’ 84 ‘Reductil’ 74, ‘Slim fast’ 208 (and Slimfast 69 ) and ‘orlistat’ 38 . Do you spot a pattern here?
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Repeat 1+2 forever
I am afraid this answer of mine is cut and pasted about 10 times every day, though I do update the numbers. What would really be the point is creating a new answer each time for an identical question, which actually has an answer that everybody knows already?