Quick weightloss?

Comments

1. bright red socks says:

   December 14, 2009 at 10:31 am

   dont eat atleast 2 hours before you go to bed, because if you go to bed on a full stomach, it dosnt digest it or anything it just sits there and turns into fat
2. poet_by_nature says:

   December 16, 2009 at 9:41 am

   Walk, eat less carbs and drink plenty of water. The slower the better because if you loose it quickly you will gain it back quickly. Everything in moderation! Wish you much success!
3. annoyed says:

   December 18, 2009 at 9:26 pm

   You put on 15 but want to lose 25, and easily…
   You could always amputate a leg…
4. karespromise says:

   December 21, 2009 at 9:53 pm

   There’s really no “easy” way – but there are some small changes you can make that can make a big difference. If you drink juice or regular soda – STOP! They’re packed with calories. Stick to drinking LOTS of water. If you must have soda – drink diet. Park in the furthest area of the parking lot you can so you have to walk. Take a brief walk on your lunch/breaks. Stick to a low calorie, low-fat diet. Eat LOTS of fruits and veggies if you get hungry – experiment with lots of different spices too so you don’t get bored with what you’re eating. Keep gum handy – I find that it staves off hunger.
5. veni c says:

   December 22, 2009 at 5:04 am

   ya try changing ur diet..i mean go for high protein and less cab..cut on rice and chapatis..have more of diary products like cheese milk and have lots of curd..plus get into a habit of eating chewing gums..it may sound funny but it works..also try taking fast walks..dis is d easiest u can do..but it’s gna be a lil slow process..dunt worry ud loose on it wnt get dat tuff
   all d luck to u lady
6. nycgirl says:

   December 25, 2009 at 8:52 am

   Try the South Beach Diet. You will lose your tummy weight first. I lost 12 lbs in the first two weeks. It is a healthy diet. Good Luck