Quick Weightloss question for a 16 year old?

Comments

1. Bleeding♥Mascara says:

   December 23, 2009 at 2:44 am

   Exercise
   Eat lots of fruits and vegetables
   Drink lots of water
   Cut out sweets from your diet
2. John A says:

   December 24, 2009 at 10:35 pm

   The best thing you can do at your age is to join a gym, begin weight training, and keep it up your whole life. Don’t eat junk food, sodas, or sweets. Once in a while is ok but don’t make a habit of it.
3. jamaican sweet heart says:

   December 25, 2009 at 4:58 am

   if u drink alot of water u wont be hungry that often so drink a cup or a bottle of water every hour or 2 hrs ur awake……. since its summer wake up at around nine or ten and eat fruits if dont want ur parents to no ur working out and on a diet thats fine. (cuz my parents dont kno that im doing the same thing)
   after everything i eat i do 10 sit ups

   i no that sounds like alo.t im 5′5 and im 150 i need to get into shape2 (i hope when im 16 i’ll b that height)