Comments on: I NEED HELP WITH A QUICK EFFECTIVE WEIGHTLOSS? http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-help-with-a-quick-effective-weightloss/ Weightloss Advice Monthly Fri, 22 Jan 2010 05:49:22 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Guardophine http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-help-with-a-quick-effective-weightloss/comment-page-1/#comment-70 Guardophine Tue, 08 Dec 2009 19:54:58 +0000 http://weightloss-advice-monthly.com/?p=32#comment-70 I suggest you to eat a lot of vegetables & jelly (which is a lot of fiber inside) & drink a fresh hot water after you eat. It will burn & trash out your fat. Do not eat foods that contain much carbohydrate or fat. I suggest you to eat a lot of vegetables & jelly (which is a lot of fiber inside) & drink a fresh hot water after you eat. It will burn & trash out your fat.

Do not eat foods that contain much carbohydrate or fat.

]]> By: Scorpian Queen http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-help-with-a-quick-effective-weightloss/comment-page-1/#comment-69 Scorpian Queen Sun, 06 Dec 2009 07:51:27 +0000 http://weightloss-advice-monthly.com/?p=32#comment-69 You know the trick - no fast food. No sodas (even diet) or juice. only water. No calories should go to drinks cuz i know everyone would rather EAT than drink the calories. Aci Berry really works- No joke! excersize at LEAST 30 minutes a day by streatching, running, jogging, even walking, but its not really excersizing unless you start up a sweat. But i know its summer so dont get carried away or you'll pass out! Drink PLEANTY of water to keep your motabalizm going throught the day and keep yourself occupied to not think about food. Eating snacks inbetween meals will not make you eat less at the next meal time so keep the snacks healthy and too a minimum You know the trick – no fast food. No sodas (even diet) or juice. only water. No calories should go to drinks cuz i know everyone would rather EAT than drink the calories. Aci Berry really works- No joke! excersize at LEAST 30 minutes a day by streatching, running, jogging, even walking, but its not really excersizing unless you start up a sweat. But i know its summer so dont get carried away or you’ll pass out! Drink PLEANTY of water to keep your motabalizm going throught the day and keep yourself occupied to not think about food. Eating snacks inbetween meals will not make you eat less at the next meal time so keep the snacks healthy and too a minimum

]]> By: DrJacknCoke http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-help-with-a-quick-effective-weightloss/comment-page-1/#comment-68 DrJacknCoke Fri, 04 Dec 2009 08:59:17 +0000 http://weightloss-advice-monthly.com/?p=32#comment-68 try a Detox thing to lose some of the excess water-weight. try a Detox thing to lose some of the excess water-weight.

]]> By: Samson http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-need-help-with-a-quick-effective-weightloss/comment-page-1/#comment-67 Samson Thu, 03 Dec 2009 02:18:26 +0000 http://weightloss-advice-monthly.com/?p=32#comment-67 Have you tried throwing up after each meal? Have you tried throwing up after each meal?

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