Comments on: I am using a new way of weightloss, any tips? http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-am-using-a-new-way-of-weightloss-any-tips/ Weightloss Advice Monthly Fri, 22 Jan 2010 05:49:22 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Betty http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-am-using-a-new-way-of-weightloss-any-tips/comment-page-1/#comment-174 Betty Fri, 27 Nov 2009 22:03:43 +0000 http://weightloss-advice-monthly.com/?p=96#comment-174 ohh i dont know about the side effects but people are raving about this pill called lypofemme !! people are loosing tons of weight on this. but i dont know too much about this pill so do a llittle research on it on google..and youtube...actually youtube has some testemonial vids so check it out..:) about dieting..being a fitness and nutrition addict i can tell you to losse weight you need to have a fast metabolism heres how you do that 1) eat 5 small meals a day 2)drink 3 cups of green tea per day 3) spread out your calories through out the day meaning meals come about 3 or 2 nad half hours after your last meal. okey so now about your actual diet. 1) eat lean meats and proten like fish or egg whites.. 2)drink at least 1 liter of water disppersed through out you day... 3)eliminate sodas form you diet ( if you want fast weightloss):) 4) limit you carb intake.. 5) read the label of foods on the back if they are high in fat or calories its better to avoid it 6)eat slowly dont just shove food down..enjoy it 7)eat small portion meals 5 to 6 times a day.. Example- breakfast-egg whites & apple and water and green tea snack-Almonds and water snack- 1 can tuna with lemon and water lunch-small fillet with caroots and green tea snack- small oatmeal and water dinner- small brocolii with salsa and green tea this is a great sample meal its very healthy you got ur fruits veggies limited carbs and a fast metabolism maybe if you want you can take LYPOFEMME and you will have a rock hard body okey now dont forget about the WORKOUT!! 3 times a week you have to walk or jogg i prefer jogging cause youburn more calories. 2 days of core workouts 3 days of weight lifting (dont be scared you wont bulk up the rest are REST days yay lol hey i have great tips for you just e-mail me at i would be glad to help you.. getinto that thin body you want ohh i dont know about the side effects but people are raving about this pill called lypofemme !! people are loosing tons of weight on this. but i dont know too much about this pill so do a llittle research on it on google..and youtube…actually youtube has some testemonial vids so check it out..:) about dieting..being a fitness and nutrition addict i can tell you to losse weight you need to have a fast metabolism heres how you do that
1) eat 5 small meals a day
2)drink 3 cups of green tea per day
3) spread out your calories through out the day meaning meals come about 3 or 2 nad half hours after your last meal.

okey so now about your actual diet.

1) eat lean meats and proten like fish or egg whites..
2)drink at least 1 liter of water disppersed through out you day…
3)eliminate sodas form you diet ( if you want fast weightloss):)
4) limit you carb intake..
5) read the label of foods on the back if they are high in fat or calories its better to avoid it
6)eat slowly dont just shove food down..enjoy it
7)eat small portion meals 5 to 6 times a day..
Example-
breakfast-egg whites & apple and water and green tea
snack-Almonds and water
snack- 1 can tuna with lemon and water
lunch-small fillet with caroots and green tea
snack- small oatmeal and water
dinner- small brocolii with salsa and green tea
this is a great sample meal its very healthy
you got ur fruits veggies limited carbs and a fast metabolism
maybe if you want you can take LYPOFEMME and you will have a rock hard body okey now dont forget about the WORKOUT!!
3 times a week you have to walk or jogg i prefer jogging cause youburn more calories.
2 days of core workouts
3 days of weight lifting (dont be scared you wont bulk up
the rest are REST days yay lol
hey i have great tips for you just e-mail me at
i would be glad to help you.. getinto that thin body you want

]]> By: nickki http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-am-using-a-new-way-of-weightloss-any-tips/comment-page-1/#comment-173 nickki Fri, 27 Nov 2009 16:26:25 +0000 http://weightloss-advice-monthly.com/?p=96#comment-173 OK, so you know better. and that's all I have to say about that. This you will not regret it. It has a money back grantee if not satisfied. But you will be GBG enRgy there are 2 different formulas, 1 for women and 1 for men OK, so you know better. and that’s all I have to say about that.

This you will not regret it. It has a money back grantee if not satisfied. But you will be

GBG enRgy
there are 2 different formulas, 1 for women and 1 for men

]]> By: dr. chud http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-am-using-a-new-way-of-weightloss-any-tips/comment-page-1/#comment-172 dr. chud Tue, 24 Nov 2009 16:50:51 +0000 http://weightloss-advice-monthly.com/?p=96#comment-172 If you know it's bad, then why do it? This can be considered symptomatic of a developing eating disorder, by the way... If you know it’s bad, then why do it?

This can be considered symptomatic of a developing eating disorder, by the way…

]]> By: SynthesizeHER http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-am-using-a-new-way-of-weightloss-any-tips/comment-page-1/#comment-171 SynthesizeHER Sun, 22 Nov 2009 17:26:40 +0000 http://weightloss-advice-monthly.com/?p=96#comment-171 start easy then harder start easy then harder

]]> By: doofygy1987 http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/i-am-using-a-new-way-of-weightloss-any-tips/comment-page-1/#comment-170 doofygy1987 Sun, 22 Nov 2009 06:54:38 +0000 http://weightloss-advice-monthly.com/?p=96#comment-170 lax is not a way to lose weight all it does is dehydrate you and remove everything in your colon, you will lose weight fast but gain it back after eating a few meals lax is not a way to lose weight all it does is dehydrate you and remove everything in your colon, you will lose weight fast but gain it back after eating a few meals

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