how can i loss weight quick w/o pills or ordering special weightloss stuff?

Comments

1. Amanda S says:

   August 12, 2009 at 5:39 pm

   At your age I don’t think you should be really worried about dieting but rather making a lifestyle change to be healthier. Buy more fruit and veggies, eat some salads instead of junk food, and DRINK MORE WATER. That’s the best thing that you can do-cut out the soda and juice. If you really want to watch calories you could try the lean cuisine prepared dishes in the frozen section. Buy whole grain pastas and breads instead of white. Grill/bake your chicken instead of frying it. Switch out your sides-have a veggie instead of fries. Good luck!
2. Roman Warrior says:

   August 13, 2009 at 11:06 pm

   Exercise at least 3 times a week for an hour a day and have a healthy balanced diet. Those weight loss pills are a load of crap.
3. LadyLynn says:

   August 13, 2009 at 11:54 pm

   I want you type in the white strip above: “How do I lose weight?” You’ll find over 100 answers. One will suit you to a tee.

   Good luck, kiddo! You can do it!! I know you can!
4. Harold V says:

   August 16, 2009 at 4:44 am

   I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at , they have a free trial and you only pay $4.95 shipping and handling. A must!
5. prmjack says:

   August 17, 2009 at 5:11 am

   I came across this product I have never taken it but I think I’ll try it because you don’t have to diet or exercise to lose weight.