http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/how-can-i-avoid-extra-skin-from-weightloss/ Weightloss Advice Monthly Fri, 22 Jan 2010 05:49:22 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/how-can-i-avoid-extra-skin-from-weightloss/comment-page-1/#comment-483 Kira L Tue, 04 Aug 2009 18:48:31 +0000 http://weightloss-advice-monthly.com/?p=194#comment-483 Your have to lose the weight slowly. And remember that there will be some extra skin which might lead to a small pouch. Also your friend might have all that extra skin but if she keeps in shape and doesn't gain weight back her skin might start tightening up over time. Just lose no more than 2lbs a week after a couple of weeks, because you will drop higher numbers at the beginning. If your expecting a super tight and toned stomach at the end then you'll most likely be disappointed. Your have to lose the weight slowly. And remember that there will be some extra skin which might lead to a small pouch. Also your friend might have all that extra skin but if she keeps in shape and doesn’t gain weight back her skin might start tightening up over time. Just lose no more than 2lbs a week after a couple of weeks, because you will drop higher numbers at the beginning. If your expecting a super tight and toned stomach at the end then you’ll most likely be disappointed.

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