Unhealthy, you wont keep the weight off. Fasting is by far one of the stupidest ways to lose weight, people get the wrong impression that it actually works.
a water fast? Mind as well try anorexia. You’re not getting the nutrients and things your body needs on a daily basis.
Try to cabbage soup diet. (theres more to the diet than just soup) You can lose 10LBS in 7 days. Trust me, ive been on it for months, and have noticed results FAST!
Any kind of fasting does not work. As you loose a lot of weight fast, this is not healthy nor does the weight stay off. Your body stores fats on these kinds of diets. You need a nutritional weight loss program which will work fast but you can managed how fast you loose it.
go to and have a look at the shapeworks products, there fantastic.
Unhealthy, you wont keep the weight off. Fasting is by far one of the stupidest ways to lose weight, people get the wrong impression that it actually works.
my brother fasted for 1 week and he got a lot thinner
he went on a water fast
I did the lemonade diet for like 3 days and i lost 7 lbs and doctors say that that one is okay to do but it is gross
a water fast? Mind as well try anorexia. You’re not getting the nutrients and things your body needs on a daily basis.
Try to cabbage soup diet. (theres more to the diet than just soup) You can lose 10LBS in 7 days. Trust me, ive been on it for months, and have noticed results FAST!
Any kind of fasting does not work. As you loose a lot of weight fast, this is not healthy nor does the weight stay off. Your body stores fats on these kinds of diets. You need a nutritional weight loss program which will work fast but you can managed how fast you loose it.
go to and have a look at the shapeworks products, there fantastic.
dont do it…you will lose muscle…you need muscle to burn fat away…