Fastest way to kick start weightloss?

Comments

1. Lal says:

   October 9, 2009 at 7:05 am

   No matter what you do, weight loss will be fastest in the first two weeks anyway because thats when you have the most weight to lose(and when you’re most motivated!). Drink plenty of water when you work out! Good luck!
2. nathan w says:

   October 11, 2009 at 10:08 am

   eat small meals divided up throughout the day consisting of foods high in protein and low in fat and sugars. for exercising do circuit training
3. Tara Fabulous says:

   October 12, 2009 at 4:16 am

   Try a fast like master cleanse to start things off