I had a surplus of pounds in all the wrong places until I tried out acai berry, I know they say that pills don’t work, nevertheless they certainly worked for me, and they’ve been showcased on the Rachael Ray Show too. There is a free trial going on at the moment at , why not try it, why not?
Well im 5′4″ and I weigh like 110 – 112. my trick is to not eat a lot. Skip meal when your not hungy and do a lot of situps. Its really works. Go bike riding and drink a lot of H2o (water). I really don’t eat that much when I don’t want to. I just drink a lot of orange and other greart products. And I haven’t had pizza for along Time so maybe that’s helping.
i’m 5*2 and trying to get down to 100lbs what i’m doing is cutting my calories down to under 1000 calories a day. I keep track of what i eat and input on calorie count.com that way i can keep track of the calories i ate and the calories i burned.
I had a surplus of pounds in all the wrong places until I tried out acai berry, I know they say that pills don’t work, nevertheless they certainly worked for me, and they’ve been showcased on the Rachael Ray Show too. There is a free trial going on at the moment at , why not try it, why not?
when i was anorexic i lost about 5 lbs a week
3 when i did no exercise
Well im 5′4″ and I weigh like 110 – 112. my trick is to not eat a lot. Skip meal when your not hungy and do a lot of situps. Its really works. Go bike riding and drink a lot of H2o (water). I really don’t eat that much when I don’t want to. I just drink a lot of orange and other greart products. And I haven’t had pizza for along Time so maybe that’s helping.
i’m 5*2 and trying to get down to 100lbs what i’m doing is cutting my calories down to under 1000 calories a day. I keep track of what i eat and input on calorie count.com that way i can keep track of the calories i ate and the calories i burned.
you can loose weight by following the tips below: