Comments on: There is a poster on here that posted his website journaling his weightloss – anyone remember it? http://www.Weightloss-Advice-Monthly.com/weightloss-photos/there-is-a-poster-on-here-that-posted-his-website-journaling-his-weightloss-anyone-remember-it/ Weightloss Advice Monthly Fri, 22 Jan 2010 05:49:22 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: XiaoZhen http://www.Weightloss-Advice-Monthly.com/weightloss-photos/there-is-a-poster-on-here-that-posted-his-website-journaling-his-weightloss-anyone-remember-it/comment-page-1/#comment-943 XiaoZhen Sat, 01 Aug 2009 01:28:55 +0000 http://weightloss-advice-monthly.com/?p=299#comment-943 I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year. Details such as my experience, types of foods and veggies to eat, healthy low fat snacks, meals, recipes, walking as an exercise and to shape the body etc etc, are in my blog. Xiaozhen I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year.

Details such as my experience, types of foods and veggies to eat, healthy low fat snacks, meals, recipes, walking as an exercise and to shape the body etc etc, are in my blog.
Xiaozhen

]]> By: DDLScene.Com http://www.Weightloss-Advice-Monthly.com/weightloss-photos/there-is-a-poster-on-here-that-posted-his-website-journaling-his-weightloss-anyone-remember-it/comment-page-1/#comment-942 DDLScene.Com Thu, 30 Jul 2009 03:32:54 +0000 http://weightloss-advice-monthly.com/?p=299#comment-942 I can give you some great workout plan if u need one ? I can give you some great workout plan if u need one ?

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