Join a local gym with cheap rates, and try yoga or pilates. And if you can find it, try Zumba. It’s a high-intensity aerobics/latin dance class that supposedly burns between 500-900 calories in the hour. It’s a really exciting class and you feel so good afterwards!
do you have a husband? more sex will help you lose weight. sorry if you are not married. sorry if you are too young for this answer. i couldnt resist. – not boring!:)
I would suggest to buy some workout videos and do those. You can get them cheap at yard sales or on E-Bay. There are cool ones, Hip-Hop abs, Hula Hooping, etc. Go jump on a trampoline. 500 + calories an hour if you do it consistantly.
You can do different exercise to keep out your bored…some times you can do exercise like jogging,swimming and others Some times you can do other exercise like doing gym.Then you will not get bored..If you really wanted to lose your weight,you can set a time to do exercise…..That’s my suggestions………
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Join a local gym with cheap rates, and try yoga or pilates. And if you can find it, try Zumba. It’s a high-intensity aerobics/latin dance class that supposedly burns between 500-900 calories in the hour. It’s a really exciting class and you feel so good afterwards!
walk to wherever u need to go (as long as its 2-5 miles away)… and bring a friend along with u…u can chat with him/her
Well if you like music why don’t you just get some good songs on your MP3 or something-that gets me going
do you have a husband? more sex will help you lose weight. sorry if you are not married. sorry if you are too young for this answer. i couldnt resist. – not boring!:)
I would suggest to buy some workout videos and do those. You can get them cheap at yard sales or on E-Bay. There are cool ones, Hip-Hop abs, Hula Hooping, etc. Go jump on a trampoline. 500 + calories an hour if you do it consistantly.
You can do different exercise to keep out your bored…some times you can do exercise like jogging,swimming and others Some times you can do other exercise like doing gym.Then you will not get bored..If you really wanted to lose your weight,you can set a time to do exercise…..That’s my suggestions………