Comments on: What are some really good and really fast ways to lose weight? http://www.Weightloss-Advice-Monthly.com/ways-to-lose-weight/what-are-some-really-good-and-really-fast-ways-to-lose-weight/ Weightloss Advice Monthly Fri, 22 Jan 2010 05:49:22 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Karine http://www.Weightloss-Advice-Monthly.com/ways-to-lose-weight/what-are-some-really-good-and-really-fast-ways-to-lose-weight/comment-page-1/#comment-1025 Karine Mon, 24 Aug 2009 04:56:01 +0000 http://weightloss-advice-monthly.com/?p=331#comment-1025 healthy way to lose weight: • Learn something new • Take up a new hobby • Do a yoga class • Walk the dog • Phone a friend. All of these are successful ways of combating non-hungry eating at night. However if you are genuinely watching television for relaxation and enjoyment, but find that over-grazing in front of the TV has become a habit for you, then try to change it in some way. This may just be sitting in a different chair or watching the set in a different room - just change the routine as a means to break the pattern of unnecessary eating. healthy way to lose weight:

• Learn something new
• Take up a new hobby
• Do a yoga class
• Walk the dog
• Phone a friend.

All of these are successful ways of combating non-hungry eating at night. However if you are genuinely watching television for relaxation and enjoyment, but find that over-grazing in front of the TV has become a habit for you, then try to change it in some way. This may just be sitting in a different chair or watching the set in a different room – just change the routine as a means to break the pattern of unnecessary eating.

]]> By: Natasha. http://www.Weightloss-Advice-Monthly.com/ways-to-lose-weight/what-are-some-really-good-and-really-fast-ways-to-lose-weight/comment-page-1/#comment-1024 Natasha. Sun, 23 Aug 2009 20:16:43 +0000 http://weightloss-advice-monthly.com/?p=331#comment-1024 Monday last week i decided i had to do something about my gain in weight, All i have done is stop eating fatty food and just eat when my stomach rumbles, a salad and a bit of ham, still put salad cream on it. And eat brown bread and yogharts for desert I have lost 5 pounds in 1 week , and thats without exercise, Good luck xx Monday last week i decided i had to do something about my gain in weight,

All i have done is stop eating fatty food and just eat when my stomach rumbles, a salad and a bit of ham, still put salad cream on it.

And eat brown bread and yogharts for desert

I have lost 5 pounds in 1 week , and thats without exercise,
Good luck xx

]]> By: Slim24/7 http://www.Weightloss-Advice-Monthly.com/ways-to-lose-weight/what-are-some-really-good-and-really-fast-ways-to-lose-weight/comment-page-1/#comment-1023 Slim24/7 Fri, 21 Aug 2009 11:57:03 +0000 http://weightloss-advice-monthly.com/?p=331#comment-1023 Exercising and sticking to eating healthy food and taking lots of rest. Exercising and sticking to eating healthy food and taking lots of rest.

]]>