what are some east ways to lose weight?

Comments

1. tu madre says:

   July 8, 2009 at 12:05 am

   do situps to loose wieght from stomach..do 10 situps 10 times..breaks every 10 situps u do..keep doing this and u will see lots of fat going away.
2. billnad says:

   July 8, 2009 at 10:13 am

   Here are a few ways to lose weight:
   1. Eat 6 small meals a day instead of three big meals a day.
   2. Get some kind of exercise every day.
   3. Do some weights even at home. Gaining muscle will increase your calories burned and therefore will help you lose weight.
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   Looking for more tips to lose weight?
3. stessidivoi says:

   July 10, 2009 at 2:14 am

   4-5 cups of green tea
   12 glasses of water
   7-8 hours of undisturbed sleep
   No-junk and balanced diet
   30-45 minutes of moderate activity

   is all you need to do on daily basis
4. Jako says:

   July 12, 2009 at 11:55 pm

   hii,
   check this site they offer a program so as to lose about 9 lbs. every 11 days, and it really works, i subscribed for this program for about 2 months ago ,and it’s for real it helped me alot.Here is the link ,hope it helps.