cris asked:


I just heard about this…I was wondering about how well it works. How fast is it for weightloss? Is it ok to workout and use it at the same time?and any other info you can give me. thanks!

Meater asked:


I wanna lose about thirty pounds soon!;
but i hate to work out :/
so i need some kind of fun workout :]

im only 13.
and about 5′3

any advie?
Please help

milroy asked:


okay guys. im going to tell you my excercise today.
i did 60 min on the treadmill with an incline of 6. with a speed of 3.5 to 3.8 at the last 20 min.
500 calories burned supopsedly.. i weigh 144. i went 3.5 miles.
if i do this for the next 30 days do you think ill loose about 20 lbs? along with following my ww plan. i eat really healthy. responses really appreciated. and if you have any tips at ALL. i would LOVE that. any low pointed foods. and if any of you are on ww and wanna chat on aim id love to =) we can share our tips and stuff. well thanks guys.

PROTO asked:


so here is the story, yesterday i spent a few hundred dollars on back to school clothes i THOUGHT would fit me, so i just tried them on a few minutes ago and they are so tight i cant even get them on, now tomorrow i have to go to school with old clothes, I realize now that i am well over 75 pounds overweight, I am a 16 year old male, 6′ 2″ and Weigh 260 lbs… I am really looking to stick to a strict diet and excercise plan, No access to workout equiptment, please direct me to any website that has good plans for me, i really want to be fit and healthy Thanks guys