_ash_ asked:


I need to start exercise program for this year… I’ve decided that I want to lose about ten pounds. I’m 16 years old, female, and I currently weigh around 120 pounds, also, I’m 5′2″. My goal is to have a great body by swim suit season (May or June). I want to lose flabbiness… and tone up a TINY bit… while losing weight. I don’t have the best eating habits… and I have some problems with my joints. I don’t want to be muscular though. What do you suggest? Any great websites? I plan on buying a gym pass, and I have a tredmill at home. My schedule isn’t too tight… I just need a few hours for homework every school day, and my fridays need to be open for boyfriend time This is really important for me to get in good shape! Help!
Thank you very much

ifriends01 asked:


i don’t want pills, to pay money, or be in a big group. i just want an online website that tells me how to be fit, eat smart and exercise daily. and not like “join a club” or whatever dont say sparkteen cause i already tried them and they are good but it is hard to find the stuff you want

Cindy C asked:


I’m thinking about starting the Alli weightloss program. Would like the opinion of those who have taken it

x_masangel69 asked:


Iv been struggling w/ my weight for a few years now and now im at my heviest (172 lbs) I want a weight loss program /diet that will give me results so i dont quit in 1 week when i havent lost a single pound.

MaryisHERE asked:


my friend has been depressed lately and hasn’t gone out of sweats for about 2 months. she’s gained weight and is all depressed that she’s bigger than me but I told her we can buy her some new jeans and start her on a weightloss program. anyway she has a 31″ waist and 41″ hips at 5′7
what size jeans should we look at? just a general size range?
musenheddo we are going to the store. she just got really sad when she tried on my jeans but I told her not to feel bad because I’m a size 5/6 at 5′9

roxygirl asked:


i dont want to join a weightloss program.i want to do it by myself.so how can i do it.(the fastest way)(does drinking alot of water do it??idk…help plz.thnx

Oil & Water asked:


About 6 months ago I started a weightloss program with my Mother. She lost weight very quickly and although I was eating the same as her and exercising more began to put weight on. After a few fruitless months I when to the Doctors and was eventually diagnosed with Hypothyroidism. Since then I am recieveing treatment and with diet and exercise the weight is starting to come off. What is upsetting me though is my mother attitude to my losing weight. She has lost 60 lbs and is already slimmer that me but now that I am beginning to lose wieght I notice that she is becoming competitive e.g. she has dished up dessert for the family including herself if I refuse she then says she doesn’t want any either. She always seems to be looking at my figure and comparing my body with hers. Before I was diagnosed and struggling to lose wieght she was supportive but now she buys in all my favorite treats as though to tempt me to eat and says I don’t have her will power.
How can I tell her to stop?
I am very proud of her efforts and have been supportive of her but she now constantly says things like I’m not eating enough and tells me I’m exercising too much. She gets a real kick out of her new figure and thats great but I feel also that she felt previously like she had beaten me. I never felt it was a competion and that we were supposed to be supporting each other. I just find her behavior so hurtful at times.

Just Jess asked:


I’m beginning a weightloss program and I’m nervous about extra skin. I have 80lbs to lose.

How can I prevent getting that yucky baggy skin??

A friend of mine just lost 100lbs but she has a lot of skin. She lost the weight very fast…
How could i prevent this from happening?

Theresa asked:


Im 5′5 and 150 lbs. I would love to lose 20 lbs, I dont want to be really skinny that my body looks mis shapen, i was born with natural big calfs and thighs because my parents both have it. The only thing is, im really impatient when it comes to dieting, i like to see results right away. I have been going to the gym once a day running on the eliptical on the weightloss program for 35 minutes, and i do weights every other day just to tone my arms. I guess i would just like more tips so i can shed those 20 lbs really fast. Is the excercise im doing enough to tone my stomach? What should i eat?

J3LLY asked:


I’m wondering if anyone that sees this question has done the quick weightloss center program…if you have did you like it? did it work? how much did you lose and in how much time?

Doctors out there…would you recommend this program?