Is it common to feel sick just after you have started a (diet and excercise) weight-loss program?

December 17, 2009 by admin  
Filed under Exercise

Applesauce McGee asked:


I just started a (much needed) weightloss program on Saturday and I felt fine then and on Sunday but now today (Monday) I basically feel like if I’m coming down with a flu. It it because my body is reacting to the change in activities and my new diet or am I just coming down with the flu.

What weight loss program do you recommend and why?

November 11, 2009 by admin  
Filed under Weightloss Programmes

OatmealRaisin asked:


Weight Watchers, Jenny Craig, LA Weightloss

Thanks!

Weightloss fast with no exercise? Help please?

August 31, 2009 by admin  
Filed under Fasting For Weightloss

Em P asked:


I just sprained my ankle very badly in the mist of a weight loss program. I currently weigh 176 and really need to lose about 20 pounds by fall, but I can’t do any exercise at all till september other than swimming..Help please! How can I still lose a lot of weight fast without exercise!?

What is an effective weightloss program w/ fast results?

August 15, 2009 by admin  
Filed under Weightloss Programmes

x_masangel69 asked:


Iv been struggling w/ my weight for a few years now and now im at my heviest (172 lbs) I want a weight loss program /diet that will give me results so i dont quit in 1 week when i havent lost a single pound.