Sunny asked:


what are very good ways to lose weight fast other than constantly excercising i dont have time for that?

alanna; loserface. asked:


I want to lose fat around my stomach and inner thighs. It’s way to hot to run in the summer, so that’s not an option. I also have a gym at my apartment complex. What are some things I can do at home to lose weight? And keep motivated?

Also, how do I eat better? I am tempted too easily. What are some good diets that won’t leave me hungry and craving flavor? Any help is appreciated.

Megan . asked:


i’m sixteen, 5′2 i weigh 148 pounds. i have a big butt and big hips.
while i was in school i would do crunche, situps, side leg ups, and what i call up and downs (standing and bending your knees almost as if your picking something up) every night.
but its the summer and i don’t do any of those things. i’ve been walking/jogging for half an hour almost everyday.
what are some other ways to lose weight before school starts?

patsytheawesome asked:


I’m 14,and very overweight.
I’m starting to feel bad in my chest,and I know it’s stress because my friend is very sick and in the hospital with cancer and I usually only get pains when I’m really stressed about him,but I know that if I don’t take care of my weight now I could have heart trouble in the future
what are some good ways to lose weight for me?
I’m about to start school soon,any lunch ideas for me?
I know about not eating junk food and stuff,so that’s out of the way
but anyone have some exercise plans and stuff that would be good?
I’d really like to lose weight fast but I understand that it won’t just go off that quickly expecially since I’m so overweight.
I would like to be down to 150 by the time I finish high school though.
I don’t really feel comfortable telling how much I weigh right now but I will say that I am 5′8 and over 200.
so yeah,I really need to do something about this,
I want to get tattoos too so I wanna lose weight for that as well

Quran asked:


im 15 years old im like 5′3 5′4 and way around 150 pounds.school is getting ready to start and i want to look good. so i want to lose 10 to 20 pounds but, i don’t even know were to start. i do exercise when i go to volleyball practice but that doesn’t help me lose the weight on my tummy it only tones out my legs.

Natalie Scottsworth asked:


I’m sixteen and I’m not obese- or even fat for that matter- but my stomach is a tad chubby. I have a normal, balanced diet but I don’t get the chance to exercise as much as I’d like to. So what i’m wondering is if there are some effective( but natural) ways to lose weight or at least tighten my stomach without becoming anemic. I want to be healthy and fit for my age. I’ve been told that fasting is effective-but i don’t know?

grace asked:


I’d like to lose a little weight but what are some ways I can make going to the gym more fun?

TaylorBue7 asked:


Im a 15 year old female and i am just wondering what is a good way for me to lose weight fast? I weight 155 and i am 5 foot 7

a.j. asked:


I am a 15 year old boy and i need to lose weight. I weight about 240. and have been eating healthy and have been exercising regularly. Can any one help me!!!

raikou_husky asked:


Iam trying to lose some weight by August but lately I can’t find a way how to with out being bored (Ive already got a diet). I wanted to buy a machine but iam broke,I end up sleeping when I try to exercise (Iam always sleepy), I am not sure how to dance,I can’t bike ride or anything outside. What can I do, I really need to lose weight.