Weightloss fast with no exercise? Help please?

August 31, 2009 by admin  
Filed under Fasting For Weightloss

Em P asked:


I just sprained my ankle very badly in the mist of a weight loss program. I currently weigh 176 and really need to lose about 20 pounds by fall, but I can’t do any exercise at all till september other than swimming..Help please! How can I still lose a lot of weight fast without exercise!?