weightloss/exercise program?
September 28, 2009 by admin
Filed under Weightloss Programmes
_ash_ asked:
I need to start exercise program for this year… I’ve decided that I want to lose about ten pounds. I’m 16 years old, female, and I currently weigh around 120 pounds, also, I’m 5′2″. My goal is to have a great body by swim suit season (May or June). I want to lose flabbiness… and tone up a TINY bit… while losing weight. I don’t have the best eating habits… and I have some problems with my joints. I don’t want to be muscular though. What do you suggest? Any great websites? I plan on buying a gym pass, and I have a tredmill at home. My schedule isn’t too tight… I just need a few hours for homework every school day, and my fridays need to be open for boyfriend time
This is really important for me to get in good shape! Help!
Thank you very much
I need to start exercise program for this year… I’ve decided that I want to lose about ten pounds. I’m 16 years old, female, and I currently weigh around 120 pounds, also, I’m 5′2″. My goal is to have a great body by swim suit season (May or June). I want to lose flabbiness… and tone up a TINY bit… while losing weight. I don’t have the best eating habits… and I have some problems with my joints. I don’t want to be muscular though. What do you suggest? Any great websites? I plan on buying a gym pass, and I have a tredmill at home. My schedule isn’t too tight… I just need a few hours for homework every school day, and my fridays need to be open for boyfriend time
This is really important for me to get in good shape! Help!Thank you very much
