What are some effective ways to lose fat, not weight?

July 17, 2009 by admin  
Filed under Ways To Lose Weight

ways to lose weight
philly peterson asked:


I need some effective ways to lose like body fat, specifically stomach fat but don’t want to lose weight(like muscle). I mean it’s okay if I lose a little but I know there are some forms of exercise that will lose fat while keeping muscle. What are they?