Any tips on quicker, healthy weightloss?
September 22, 2009 by admin
Filed under Lose Weight Quickly
Michy asked:
Im eating in smaller portions, and Im cutting down on sugar and sweets. I do excercise, a couple sets of squats, sit-ups, biking, walking, running, and I play sports. I need to lose it faster, any healthy ways?
Im eating in smaller portions, and Im cutting down on sugar and sweets. I do excercise, a couple sets of squats, sit-ups, biking, walking, running, and I play sports. I need to lose it faster, any healthy ways?
what are some ways to lose weight off of my legs?
September 10, 2009 by admin
Filed under Ways To Lose Weight
jessie asked:
besides running. im realy self-consious about them, and i wont wear shorts. whats a way to lose just a little weight off of them in a few weeks? i run in place (cuz its too hot to run outside and our tredmill is at my moms work) and i do squats…..is there anything else i can do? i want to lose it around the start of school. it starts on august 22, like a few weeks after school starts. i know its impossible to lose it before school starts…..but in a few weeks??? any suggestions?
i meant about 5 weeks. a few weeks after school starts
besides running. im realy self-consious about them, and i wont wear shorts. whats a way to lose just a little weight off of them in a few weeks? i run in place (cuz its too hot to run outside and our tredmill is at my moms work) and i do squats…..is there anything else i can do? i want to lose it around the start of school. it starts on august 22, like a few weeks after school starts. i know its impossible to lose it before school starts…..but in a few weeks??? any suggestions?
i meant about 5 weeks. a few weeks after school starts
