anna asked:


Hi! I’m fifteen years old, not overweight and when i have my activities during the school year I am fairly active. when i got back from my month long sleep away camp my mom informed me i had a personal trainer to help me work out. I did the first session and the trainer was nice, but then afterwards she started talking about doing my BMI, taking pictures every week, keeping a food diary. I’ve been through enough health classes at my school to know whats good for me and whats not, and i don’t want to be put through some weightloss program. I could careless about “results” and all i would use a trainer for is strictly a workout, and even then I think I dont need one. I am even unsure if i would have time for a trainer during the year with all my school, ballet, and swimming, but my mom seems set on it. She got mad at me last year when I wanted her to stop obsessing about my health, now shes hired people to do it! Do you have any suggestions how I get out of this without upsetting my mom

ahearts149 asked:


I’m looking for ways to lose weight over the summer so I have a good start to the new school year come fall. I don’t care if you give me good ways to exercise, eat healthier, or something else. Please help!