Which Diet is better for QUICK weight loss?
September 29, 2009 by admin
Filed under Lose Weight Quickly
samantha j asked:
Diet 1: fruits, veggies, fat free dairy, lean protein
Diet 2: fruits, veggies, fat free dairy, lean protein, whole grains (oatmeal, brown rice, ww pasta)
Diet 3: veggies, dairy, lean protein
Diet 1: fruits, veggies, fat free dairy, lean protein
Diet 2: fruits, veggies, fat free dairy, lean protein, whole grains (oatmeal, brown rice, ww pasta)
Diet 3: veggies, dairy, lean protein
Which is better for QUICK weightloss? All will have exercise with them.
