Ilana. asked:


Lately I’ve been eating and snacking a liiiittle more than I should be. I still keep eating when I’m not hungry and being able to tell when I’m full is getting harder and harder.

Any good exercise routines or a basic meal plan that can help me lose this weight? By the way, the problem area is my midsection.

muzicmafia f asked:


I was wondering if anyone can tell me how good the ALli diet is? I know it says it enhances your diet & excercise plans but I have also heard of some really yucky side effects..Sure dont want that lol…so just throwing it out there for others opinions,thanks:)

Other product or meal plan suggestions welcome:) Thanks