Should I cut out fruit all together in my fast weightloss diet?

July 21, 2009 by admin  
Filed under Fasting For Weightloss

Fasting For Weightloss
summerseason asked:


this is not a lifestyle plan, I just want to know if i will lose weight faster cutting out fruit
thanks

What are some effective ways to lose fat, not weight?

July 17, 2009 by admin  
Filed under Ways To Lose Weight

ways to lose weight
philly peterson asked:


I need some effective ways to lose like body fat, specifically stomach fat but don’t want to lose weight(like muscle). I mean it’s okay if I lose a little but I know there are some forms of exercise that will lose fat while keeping muscle. What are they?

What is a FAST weightloss technique?

July 17, 2009 by admin  
Filed under Fasting For Weightloss

Fasting For Weightloss
butteryflyorion asked:


I realize it may be temporary, I don’t need it to be permanent.

Maybe some metabolism boosters? laxatives are a little gross…

Besides starving for three days, what are some suggestions to lose weight and fast???
thanks in advance :)

what is the fastest diet/weightloss out there? i want it healthy but at the same time i want to hurry and lose?

July 14, 2009 by admin  
Filed under Fasting For Weightloss

Fasting For Weightloss
mustanglette asked:


at least 20 lbs… what have you done to lose weight fast?

best way for young athlete to lose weight?

July 1, 2009 by admin  
Filed under Weightloss Programmes

phinfan542002 asked:


I am a youth football coach and have a son who is 11 yrs old that has a golden arm. The problem is that we are a young football program and he has to make a weight threshold that is kinda tough. Hes 11yrs old, 5 ft 3 and now weighs 130. he needs to get to 120 before the first game. (about 7 weeks from now) He has already lost 10 lbs since the first week in June and still has a little bit of a belly on him. He is working real hard at exercizing, but what is the best diet to give him for proper nutrition and weightloss. Ive heard all the fads and dont know who to trust. Thanx

Quick but safe weight loss?

June 23, 2009 by admin  
Filed under Weightloss Programmes

John Gringgo asked:


What is the quickest and safest way to lose weight in a month? Should I do some weightloss programs? diet program? or pills? Please help me decide. Thanks. By the way I am 22 years old.

How did you feel after a water fast?

June 20, 2009 by admin  
Filed under Lose Weight Quickly

Quick Weightloss
summerseason asked:


will I feel awful after a 6 day water fast?
this is for quick fast weightloss purposes
What if I drink honey and lemon in water?
Will that help?
I just need to lose a lot of weight…FAST!

i am trying to lose weight in the abdominal, thigh and less area. what are some good workouts?

June 5, 2009 by admin  
Filed under Weightloss Programmes

k.erdahl asked:


i am looking for some good workouts and eating programs for weightloss. where the most weight is; is in the adominal, thigh and leg area. i would really like to get that off. are there any supplements or pills that would help? i would like to get it off in a quick matter. any ideas? websites? anything?…

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