alanna; loserface. asked:


I want to lose fat around my stomach and inner thighs. It’s way to hot to run in the summer, so that’s not an option. I also have a gym at my apartment complex. What are some things I can do at home to lose weight? And keep motivated?

Also, how do I eat better? I am tempted too easily. What are some good diets that won’t leave me hungry and craving flavor? Any help is appreciated.

Ilana. asked:


Lately I’ve been eating and snacking a liiiittle more than I should be. I still keep eating when I’m not hungry and being able to tell when I’m full is getting harder and harder.

Any good exercise routines or a basic meal plan that can help me lose this weight? By the way, the problem area is my midsection.

hey asked:


I need to lose weight really fast,im not fat but just want to look nice in my bikini any ideas how i can lose atleast 2,5 pounds in 2 weeks or less?

meme_9394 asked:


I am a 14 year old femaile. I kinda have low self-esteem. I wanna lose weight. I am only 4″10 and I think I am too big for my height. I aint that fat but i would like to get skinnier. I mostly wanna lose fat in my thighs and my stomach area. Is there any easy and healthy ways to lose weight at my age?

philly peterson asked:


I need some effective ways to lose like body fat, specifically stomach fat but don’t want to lose weight(like muscle). I mean it’s okay if I lose a little but I know there are some forms of exercise that will lose fat while keeping muscle. What are they?