weightloss-advice-monthly » Long Time http://www.Weightloss-Advice-Monthly.com Weightloss Advice Monthly Wed, 30 Dec 2009 16:00:52 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 is weightloss hopless unless your a gym addict? http://www.Weightloss-Advice-Monthly.com/exercise/is-weightloss-hopless-unless-your-a-gym-addict/ http://www.Weightloss-Advice-Monthly.com/exercise/is-weightloss-hopless-unless-your-a-gym-addict/#comments Sat, 26 Dec 2009 06:46:34 +0000 admin http://weightloss-advice-monthly.com/?p=243
Kristine S asked:


i tryed a diet and excercise but after weeks i cant see results so i salked and gave up. i dont know why i didnt loose weight as i ate verry little portions of fruit and veges plus 8 glasses of water a day then did alot of walking. i feel like a looser. i stuck with it for a good long time and did loose weight but at a rate where it was hardly nothing. please tell me any advice. i know it takes a long time to loose weight but as i said i worked out and ate right and yes i did check my mesurments more than the scales for results

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