What are some healthy ways to lose weight naturally?
August 12, 2009 by admin
Filed under Ways To Lose Weight
couturebabe94 asked:
I had a little bit of an eating disorder for a while, and just getting over that now. I realized after a while that because I was starving myself or skipping meals for the longest time, my stomach gradually got smaller and now can’t handle much food at all.
I had a little bit of an eating disorder for a while, and just getting over that now. I realized after a while that because I was starving myself or skipping meals for the longest time, my stomach gradually got smaller and now can’t handle much food at all.
So I’m really struggling to find some HEALTHY ways to lose weight (i.e, walks, cardio workouts, workouts for the abs, runs, certain foods that may help to lose weight, etc), if you could help me and list some that would be awesome!
If I aim to walk for to hours every day in morning will I lose ten kilos? ?
July 2, 2009 by admin
Filed under Lose Weight Quickly
Mia asked:
I had my forth baby 6 mnths ago and unlike with the othr three where i lost all my weight straight away, I have not been so lucky this time. I do eat properly maybe a little bit too much. But I also breast feed full time. I would love to hear of any tips for quick weightloss before xmas??
I had my forth baby 6 mnths ago and unlike with the othr three where i lost all my weight straight away, I have not been so lucky this time. I do eat properly maybe a little bit too much. But I also breast feed full time. I would love to hear of any tips for quick weightloss before xmas??
