Anyone have any good ways to lose weight?

December 26, 2009 by admin  
Filed under Ways To Lose Weight

ways to lose weight
alanna; loserface. asked:


I want to lose fat around my stomach and inner thighs. It’s way to hot to run in the summer, so that’s not an option. I also have a gym at my apartment complex. What are some things I can do at home to lose weight? And keep motivated?

Also, how do I eat better? I am tempted too easily. What are some good diets that won’t leave me hungry and craving flavor? Any help is appreciated.