I need some motivation for the gym! help me?
i was 172 lbs and recently lost 24 lbs. i love it!!! i wanna get to my goal of 130lbs.
only prob is, im putting off the gym for other things like hanging with the girls, getting my hair/nails done, working extra hours, and getting a full load of classes at school next semester. on my lunch breaks at work i always walk around the neighborhood to get some excercise in ( i have an office job so i sit all day!)
before, i was pumped about the gym, (ide even go at 1030ish at night, when i would have to work at 6am the next morning. (i was a gym freak!) im not fat, i have a lot of muscle, and i can describe myself as “thick”…. I have a big behind and 34dd breasts. thing is, i just hate the excess fat around my hips and lower belly. it doesnt look very bad, but i wish it was gone!!! it has gotten smaller since i started working out, but to me, it looks the same. People are “wowed” by my weightloss and tell me i look sooo good!
HOw can i get my butt back in the gym??
Anyone have fast and easy weightloss tips?
September 12, 2009 by admin
Filed under Fasting For Weightloss
Frolic(girl ask guy dance) is next weekend. I have been dieting and eating lightly but I can’t seem to get rid of the fat on my hips and on my lower stomach. I just bought a dress and it is beautiful. I can fit in the dress and everything but if I don’t suck in then my rolls are really obviouse. Anyone have a fast and easy way to get rid of the extra fat on my hips and on my tummy?
What size jeans would she wear?
August 10, 2009 by admin
Filed under Weightloss Programmes
my friend has been depressed lately and hasn’t gone out of sweats for about 2 months. she’s gained weight and is all depressed that she’s bigger than me but I told her we can buy her some new jeans and start her on a weightloss program. anyway she has a 31″ waist and 41″ hips at 5′7
what size jeans should we look at? just a general size range?
musenheddo we are going to the store. she just got really sad when she tried on my jeans but I told her not to feel bad because I’m a size 5/6 at 5′9
Gym tips for belly and hip weightloss?
June 17, 2009 by admin
Filed under Lose Weight Quickly
i have just joined gym and plan to go twice a week (1 hour a time). Can anyone suggest a quick fire way to tone up my belly and hips at the gym?
Thanks!






