Aninnymouse asked:


I’ve heard that losing a lot of weight at once is bad for teens (mostly girls).Anybody know any healthy ways for teen girls to lose weight?
I forgot to say, I am “at risk of being overweight” acording to some sources, although some of that is that I’m rather muscular

JustAnotherLife asked:


I need to lose 30 pounds by the beginning of July. What are some fast and healthy ways to lose weight?

meme_9394 asked:


I am a 14 year old femaile. I kinda have low self-esteem. I wanna lose weight. I am only 4″10 and I think I am too big for my height. I aint that fat but i would like to get skinnier. I mostly wanna lose fat in my thighs and my stomach area. Is there any easy and healthy ways to lose weight at my age?

couturebabe94 asked:


I had a little bit of an eating disorder for a while, and just getting over that now. I realized after a while that because I was starving myself or skipping meals for the longest time, my stomach gradually got smaller and now can’t handle much food at all.

So I’m really struggling to find some HEALTHY ways to lose weight (i.e, walks, cardio workouts, workouts for the abs, runs, certain foods that may help to lose weight, etc), if you could help me and list some that would be awesome!

MONKEYz ND PICKELz..LOLzz asked:


I’m 15 and I want to know some good, HEALTHY ways to lose weight. My mom is getting an exercise bike, ab loung and an olypticial (not sure on the spelling) and I just need some advice or tips on what I can do, eat and drink to lose weight.

Forever41307 asked:


This coming new years, I’m planning on making my resolution to lose weight so that I can become more confident in myself. So if anyone has any good tips on how to do it the right way, or to lose fast or what not, that would be great! Thank you!!