weightloss-advice-monthly » Exercises http://www.Weightloss-Advice-Monthly.com Weightloss Advice Monthly Wed, 30 Dec 2009 16:00:52 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 diet help! fast weightloss solutions? http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/diet-help-fast-weightloss-solutions/ http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/diet-help-fast-weightloss-solutions/#comments Thu, 19 Nov 2009 01:00:36 +0000 admin http://weightloss-advice-monthly.com/?p=213
kaela p asked:


I need help….i would love to lose 5-10lbs by the middle of July for a trip. what food should i eat? what exercises can i do to actually get abs? i need to lose leg flab!
please help :)

]]> http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/diet-help-fast-weightloss-solutions/feed/ 1 Best Solution for fast weightloss? http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/best-solution-for-fast-weightloss/ http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/best-solution-for-fast-weightloss/#comments Tue, 08 Sep 2009 17:01:10 +0000 admin http://weightloss-advice-monthly.com/?p=219
crazyredpotato asked:


Going to Miami in 3 months… want to loose an extra 30 punds by then…. any useful advice as in specific exercises… foods that might help speed up the process? My guy friends use protein shakes and whey?… would anything like that be helpful??? Ill take any help/advice!!!!

thanks!

]]> http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/best-solution-for-fast-weightloss/feed/ 3 Losing weight. How to stay of cravings and best ways to lose weight? http://www.Weightloss-Advice-Monthly.com/ways-to-lose-weight/losing-weight-how-to-stay-of-cravings-and-best-ways-to-lose-weight/ http://www.Weightloss-Advice-Monthly.com/ways-to-lose-weight/losing-weight-how-to-stay-of-cravings-and-best-ways-to-lose-weight/#comments Tue, 23 Jun 2009 11:40:29 +0000 admin http://weightloss-advice-monthly.com/?p=413 ways to lose weight
Kitkatt asked:


I never feel comfortable with my bosy and whenever i try to lose weight i always fail .. i feel terrible every time i eat something sugary and i cant stop .. if i do stop . i do it for 1 day and eat again ..
Please help me with the best way to not eat junk and wat exercises to do also best foods to eat .

thanks

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