Em P asked:


I just sprained my ankle very badly in the mist of a weight loss program. I currently weigh 176 and really need to lose about 20 pounds by fall, but I can’t do any exercise at all till september other than swimming..Help please! How can I still lose a lot of weight fast without exercise!?

ahearts149 asked:


I’m looking for ways to lose weight over the summer so I have a good start to the new school year come fall. I don’t care if you give me good ways to exercise, eat healthier, or something else. Please help!

philly peterson asked:


I need some effective ways to lose like body fat, specifically stomach fat but don’t want to lose weight(like muscle). I mean it’s okay if I lose a little but I know there are some forms of exercise that will lose fat while keeping muscle. What are they?

omg u killed kenny! asked:


i need to loose 14lbs as soon as possible. i have a busy schedule so exercise is quite hard. is there any tips i can use?

Josh D asked:


Im 16 years old going on 17 in a few months and i recently had a knee injury where i was layed up in my house for 4 months. In those 4 months i had gained about 50lbs. Yeah i know its sucks. My knee has sense then healed but it still hurts when i run. What are some good ways to lose weight? Like exercise habbits or good foods to eat. Please will someone help me.

BaDdEsT LeSbiAn BxTCh asked:


Does anyone have any recipes or suggestions(besides exercise part things like foods that help u to lose weight fast) for quick weightloss. Wedding cumin up in may and i need to lose weight!

P.S. Does Slim Fast really work?