weightloss-advice-monthly » Exercise

Does anyone know good, quick exercise with noticable changes/weightloss?

admin — Thu, 03 Dec 2009 07:05:50 +0000

caitlin k asked:

Im, 12 and i weight 120 [i think]
and i want to loose a bit of weight and tone my tummy, apart from sit ups, what exercise can i do please?!
thanks

What are some effective ways to fast or lose unwanted weight naturally?

admin — Wed, 02 Dec 2009 11:03:27 +0000

Natalie Scottsworth asked:

I’m sixteen and I’m not obese- or even fat for that matter- but my stomach is a tad chubby. I have a normal, balanced diet but I don’t get the chance to exercise as much as I’d like to. So what i’m wondering is if there are some effective( but natural) ways to lose weight or at least tighten my stomach without becoming anemic. I want to be healthy and fit for my age. I’ve been told that fasting is effective-but i don’t know?

I am using a new way of weightloss, any tips?

admin — Sat, 21 Nov 2009 20:18:54 +0000

wendy asked:

i heard laxatives are quick and easy. i tried to diet, and exercise made no difference. so has anyone got any tips? what is the dose that will help me? i don’t want any answes telling me not to do it, i already know its bad, so shhhhhhhhhh

Is there any ways to lose weight other than exercise?

admin — Fri, 06 Nov 2009 05:56:23 +0000

a.j. asked:

I am a 15 year old boy and i need to lose weight. I weight about 240. and have been eating healthy and have been exercising regularly. Can any one help me!!!

What are ways to lose weight that are not boring?

admin — Wed, 04 Nov 2009 21:15:31 +0000

raikou_husky asked:

Iam trying to lose some weight by August but lately I can’t find a way how to with out being bored (Ive already got a diet). I wanted to buy a machine but iam broke,I end up sleeping when I try to exercise (Iam always sleepy), I am not sure how to dance,I can’t bike ride or anything outside. What can I do, I really need to lose weight.

What are some simple ways to lose weight without exercising?

admin — Fri, 09 Oct 2009 22:08:15 +0000

A little concerned asked:

I think caffeine increases your metabolism which can help you lose lose weight.

I plan to do exercise but I’m only 2 months away from finishing year 12 and I spend four hours a night on homework after school. When I finish I plan to do a lot more exercise since i want to weight 80kg (im currently 95kg). Also what r some ways to lose weight as in exercising?

Which Diet is better for QUICK weight loss?

admin — Tue, 29 Sep 2009 06:43:58 +0000

samantha j asked:

Diet 1: fruits, veggies, fat free dairy, lean protein
Diet 2: fruits, veggies, fat free dairy, lean protein, whole grains (oatmeal, brown rice, ww pasta)
Diet 3: veggies, dairy, lean protein

Which is better for QUICK weightloss? All will have exercise with them.

FAST WEIGHTLOSS HELP?

admin — Sun, 13 Sep 2009 14:23:22 +0000

ohhh, asked:

I way 130-135 and i’m 5′3″
so i’m about average weight i suppose, but i want to lose more, to get down to, about.. 110. to some this may be to thin, but for my body frame it’s not.

is my weight now bad?
and the most important question is…. how can i lose 20 pounds without surgery/pills/mixes, etc, as fast as possible? (besides the generic exercise eat right thing. i’m doing that, but are there any tricks or whatever that are safe?)

not that i would do this, but.. how much weight does an anorexic lose in 2 months, with drinking a lot of water and exercise? i wouldnt do that but i was always curious. (i already know the risks, that’s why i wouldn’t so no need for a lecture.)

thankyou.

What is the quickest most effective way of weightloss?

admin — Sat, 12 Sep 2009 20:10:33 +0000

Promiscuous girl asked:

And don’t give me crap about diet and exercise please i mean FAST weightloss

Are there other ways to lose weight?

admin — Mon, 31 Aug 2009 18:45:45 +0000

Kurt B asked:

Are there other ways to lose weight other than exercise? What diet should I use to lose weight, without exerciseing?