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	<title>weightloss-advice-monthly &#187; Excercise</title>
	<atom:link href="http://www.Weightloss-Advice-Monthly.com/tag/excercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.Weightloss-Advice-Monthly.com</link>
	<description>Weightloss Advice Monthly</description>
	<lastBuildDate>Wed, 30 Dec 2009 16:00:52 +0000</lastBuildDate>
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			<item>
		<title>Weightloss Clenbuterol question?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-clenbuterol-question/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-clenbuterol-question/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 17:59:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Clenbuterol]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=251</guid>
		<description><![CDATA[Ryan asked: How much weight can you lose on a one month supply? and approximately how much should a one month supply cost on average? dont tell me to just exercise i wanna take this stuff AND excercise im 5&#8242; 7&#8221; 233LBZZ
]]></description>
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<div><em><strong>Ryan</strong> asked: </em><br/><br/><br/>How much weight can you lose on a one month supply? and approximately how much should a one month supply cost on average? dont tell me to just exercise i wanna take this stuff AND excercise im 5&#8242; 7&#8221; 233LBZZ<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-clenbuterol-question/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Does this Dog Need?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/what-does-this-dog-need/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/what-does-this-dog-need/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 05:01:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Hey]]></category>
		<category><![CDATA[Thankyou]]></category>
		<category><![CDATA[Toys]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=281</guid>
		<description><![CDATA[Daddy&#8217;sAngel asked: Hey, Im adopting A Senior (6-7 year old) Beagle, Female from a Shelter. She is on a Special Weightloss Food because she is overweight. I am gonna give her 100% more excercise than that Shelter ever did, and I was wondering if you know of a Weightloss, Healthy, Food for a medium beagle. [...]]]></description>
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<div><em><strong>Daddy&#8217;sAngel</strong> asked: </em><br/><br/><br/>Hey, Im adopting A Senior (6-7 year old) Beagle, Female from a Shelter. She is on a Special Weightloss Food because she is overweight. I am gonna give her 100% more excercise than that Shelter ever did, and I was wondering if you know of a Weightloss, Healthy, Food for a medium beagle. Thankyou! and suggestions of Toys please!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/what-does-this-dog-need/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Weightloss help please?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-help-please/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-help-please/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 16:10:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[5 Months]]></category>
		<category><![CDATA[Cardio Workout]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Excercise]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=263</guid>
		<description><![CDATA[P C asked: I had a baby 5 months agao and have been doing really well loosing my baby fat (lost about 10lb so far). However, I had a lapse in my diet/ excercise and when I tried to get back on track I feel as though I am not getting anywhere! Stuck at the [...]]]></description>
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<div><em><strong>P C</strong> asked: </em><br/><br/><br/>I had a baby 5 months agao and have been doing really well loosing my baby fat (lost about 10lb so far). However, I had a lapse in my diet/ excercise and when I tried to get back on track I feel as though I am not getting anywhere! Stuck at the same weight!!!! I am eating very healthy, fruit/ veg/ small portions etc etc and I am walking every morning 21/2 miles and doing a quick cardio workout 20 mins every other night! What am I doing wrong?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-help-please/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>weightloss for summer?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-for-summer/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-for-summer/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 06:55:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Dun]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Lard Ass]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=255</guid>
		<description><![CDATA[Markus asked: my g/f is guna b gone for about month and a week and i wana lose weight while shes gone cuz she wants 2 go swimming when she gets back and i dun wana b a lard ass lol so i was wonderin wat i could do to help get rid of it
no [...]]]></description>
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<div><em><strong>Markus</strong> asked: </em><br/><br/><br/>my g/f is guna b gone for about month and a week and i wana lose weight while shes gone cuz she wants 2 go swimming when she gets back and i dun wana b a lard ass lol so i was wonderin wat i could do to help get rid of it</p>
<p>no pills or anything just healty eating and excercise and stuff<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-for-summer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>weightloss for the summer?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-for-the-summer/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-for-the-summer/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 21:32:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=259</guid>
		<description><![CDATA[livingdownhill asked: im in 7th grade and i weigh 117lbs, i dont care really about how many lbs i weigh, i just want to loose my leg/thigh, and stomach fat by the summer. if i started eating healthier and excercising more and trying harder in gym, would i get a flat stomach and skinnier legs? [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>livingdownhill</strong> asked: </em><br/><br/><br/>im in 7th grade and i weigh 117lbs, i dont care really about how many lbs i weigh, i just want to loose my leg/thigh, and stomach fat by the summer. if i started eating healthier and excercising more and trying harder in gym, would i get a flat stomach and skinnier legs? if not how long would it take if i sticked to the healthy eating and excercise?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/weightloss-for-the-summer/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>what is more effective precentage wise for weightloss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/what-is-more-effective-precentage-wise-for-weightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/what-is-more-effective-precentage-wise-for-weightloss/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 18:56:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=235</guid>
		<description><![CDATA[channille asked: when it comes to either eating habits or excercise.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>channille</strong> asked: </em><br/><br/><br/>when it comes to either eating habits or excercise.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/what-is-more-effective-precentage-wise-for-weightloss/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I need some motivation for the gym! help me?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/i-need-some-motivation-for-the-gym-help-me/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/i-need-some-motivation-for-the-gym-help-me/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 11:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Freak]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Ide]]></category>
		<category><![CDATA[Sit]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=283</guid>
		<description><![CDATA[sweetassuhgar asked: i was 172 lbs and recently lost 24 lbs. i love it!!!  i wanna get to my goal of 130lbs.
only prob is, im putting off the gym for other things like hanging with the girls, getting my hair/nails done, working extra hours, and getting a full load of classes at school next [...]]]></description>
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<div><em><strong>sweetassuhgar</strong> asked: </em><br/><br/><br/>i was 172 lbs and recently lost 24 lbs. i love it!!!  i wanna get to my goal of 130lbs.</p>
<p>only prob is, im putting off the gym for other things like hanging with the girls, getting my hair/nails done, working extra hours, and getting a full load of classes at school next semester.  on my lunch breaks at work i always walk around the neighborhood to get some excercise in ( i have an office job so i sit all day!)</p>
<p>before, i was pumped about the gym, (ide even go at 1030ish at night, when i would have to work at 6am the next morning.  (i was a gym freak!)  im not fat, i have a lot of muscle, and i can describe myself as &#8220;thick&#8221;&#8230;. I have a big behind and 34dd breasts.  thing is, i just hate the excess fat around my hips and lower belly.  it doesnt look very bad, but i wish it was gone!!! it has gotten smaller since i started working out, but to me, it looks the same. People are &#8220;wowed&#8221; by my weightloss and tell me i look sooo good!  </p>
<p>HOw can i get my butt back in the gym??<br/><br/></div>
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			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/i-need-some-motivation-for-the-gym-help-me/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>What do we make of Fern Britton fraudently pretending that Ryvita was the secret to her weightloss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/what-do-we-make-of-fern-britton-fraudently-pretending-that-ryvita-was-the-secret-to-her-weightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/what-do-we-make-of-fern-britton-fraudently-pretending-that-ryvita-was-the-secret-to-her-weightloss/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 13:23:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Dramatic Weight Loss]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Fraud]]></category>
		<category><![CDATA[Gastric Band]]></category>
		<category><![CDATA[Ryvita]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=232</guid>
		<description><![CDATA[dave s asked: when it was a gastric band after all.
I say fraud as she is collecting 200,000 from Ryvita and her dramatic weight loss inferred it was down to the product. Even her husband help cover up the crime by claiming her weight loss was down to more excercise and eating less.
]]></description>
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<div><em><strong>dave s</strong> asked: </em><br/><br/><br/>when it was a gastric band after all.</p>
<p>I say fraud as she is collecting 200,000 from Ryvita and her dramatic weight loss inferred it was down to the product. Even her husband help cover up the crime by claiming her weight loss was down to more excercise and eating less.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/what-do-we-make-of-fern-britton-fraudently-pretending-that-ryvita-was-the-secret-to-her-weightloss/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Is &#8216;Randomly Trying To Dance&#8217; A Form Of Weightloss/Excercise?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/is-randomly-trying-to-dance-a-form-of-weightlossexcercise/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/is-randomly-trying-to-dance-a-form-of-weightlossexcercise/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 13:03:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Leg Muscle]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=227</guid>
		<description><![CDATA[ogjasio asked: Just wondering.  Trying to learn how to dance on my own by playing around with some different things, like watching videos and trying to copy them.  If I do this long enough and I sweat and all that, will it work towards weight loss/building leg muscle..
I don&#8217;t get why it&#8217;s so [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>ogjasio</strong> asked: </em><br/><br/><br/>Just wondering.  Trying to learn how to dance on my own by playing around with some different things, like watching videos and trying to copy them.  If I do this long enough and I sweat and all that, will it work towards weight loss/building leg muscle..<br />
I don&#8217;t get why it&#8217;s so funny -.- *dies*<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/exercise/is-randomly-trying-to-dance-a-form-of-weightlossexcercise/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rapid Weightloss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/rapid-weightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/rapid-weightloss/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 16:47:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Quick Weightloss]]></category>
		<category><![CDATA[Weightloss Tips]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=70</guid>
		<description><![CDATA[*_Taylor_* asked: Any tips for quick weightloss apart from the obvious excercise and healthy eating. .x.
]]></description>
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<div><em><strong>*_Taylor_*</strong> asked: </em><br/><br/><br/>Any tips for quick weightloss apart from the obvious excercise and healthy eating. .x.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/rapid-weightloss/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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