Tredmill or elliptical for weightloss? (7 lbs!)?
November 26, 2009 by admin
Filed under Lose Weight Quickly
heather <3 asked:
which is better to lose weight quicker?
which is better to lose weight quicker?
i’m 140 lbs. and looking to be around 133-135.
20 years old and 5′4′.
which is better for quicker more efficient weightloss..
the elliptical or the tredmill for 4 miles a day?
i will be doing it 5 times a week.
and how long do you think this will take?
*thanks in advance 
*
