Is it possible for me, to.POINTS for all who answer?

November 18, 2009 by admin  
Filed under Exercise

Mandy M asked:


Can I lose 20 kilos in 2 months?
I’m 17, female, 5′9, currently 85 kilos
I eat 3 small meals a day..breakfast = 2 handfuls of museli,soymilk,peice of fruit lunch = salad, veggie wrap, fruit, dinner = veggies, egg
I drink PLENTY of water, and get atleast 1 hour brisk walking excercise done.

CAN I lose 20 kilos by approximately JUNE?
My question isn’t whether this is a safe or permanent method of weightloss…just if you think its possible
I

POINTS for all who answer.Can I do this in 2 months?

October 14, 2009 by admin  
Filed under Exercise

Mandy M asked:


Can I lose 20 kilos in 2 months?
(I started dieting in feburary doing the below method..and I lose 12 kilos in a month and a half…does that mean I DO lose weight at a good rate???)
I’m 17, female, 5′9, currently 85 kilos
I eat 3 small meals a day..breakfast = 2 handfuls of museli,soymilk,peice of fruit lunch = salad, veggie wrap, fruit, dinner = veggies, egg
I drink PLENTY of water, and get atleast 1 hour brisk walking excercise done.

CAN I lose 20 kilos by approximately JUNE?
My question isn’t whether this is a safe or permanent method of weightloss…just if you think its possible