ladyR asked:


Im a female mid 30’s want loose 20lbs as well as tone by exercise and diet alone. I would like to accomplish this goal in 2months any advice, or diets that work

danno asked:


I am 27 years old and weigh 220 pounds i am the mother of a beautful boy and would do anything do get the motivation or the information to loose weight. IF you know a good diet I would love to hear it. Just know drugs!!! lol

My highschool grad is this summer i have tried cutting down on food and sugar, but i am so lost and confused. I have also been trying to have another child but they say that i have PCOS and i need to loose weight and to be a healthy weight at least 80 pounds is this possible by summer?

Could i be beautiful again in that amount of time? If you have any information anything … motivation, meal plan excercise routine or know something that worked for you, have you been in this situation before or just tell me what weightloss secret you used i would love you forever. Don’t get me wrong i am beautiful, i would just like to feel it.

Please help,

Hope to be a healthy 140 by summer or just look and feel better.