Are there other ways to lose weight?

August 31, 2009 by admin  
Filed under Ways To Lose Weight

ways to lose weight
Kurt B asked:


Are there other ways to lose weight other than exercise? What diet should I use to lose weight, without exerciseing?

best excercise?

August 21, 2009 by admin  
Filed under Exercise

rrr asked:


what’s the best weightloss excercise to couple with a responsible diet – For example i’m 82kg and would like to be a 75kg average. I don’t enjoy running or much else by way of training, anyone any ideas??

What is an effective weightloss program w/ fast results?

August 15, 2009 by admin  
Filed under Weightloss Programmes

x_masangel69 asked:


Iv been struggling w/ my weight for a few years now and now im at my heviest (172 lbs) I want a weight loss program /diet that will give me results so i dont quit in 1 week when i havent lost a single pound.

Fast weightloss in 6 weeks ?

August 11, 2009 by admin  
Filed under Fasting For Weightloss

Fasting For Weightloss
Spitting Angry asked:


I am a very active 27 yr old female. Im 5′5 and weigh 170.
I need to lose 40 lbs in 6 weeks. Is this possible ?
What is the most weight I could lose ?
Not interested in healthy or safe just what works !
I know how to diet slowly, I need fast tips.
Thanks !

Can dramatic weightloss have an effect on the benefits of anti-depressants? Please help– at my wit’s end here

July 31, 2009 by admin  
Filed under Exercise

embryonicreject asked:


I’ve been losing weight since last July. I started at almost 110lbs overweight and have lost a bit over 50lbs so far, naturally with excercise and a good diet. I’ve been bipolar my entire life and have been taking Effexor XR 150mg for it for the past 4 years, and up until about 2 months ago it had been working wonderfully. Now I am an emotional wreck, I feel like I am falling apart, I don’t have the energy or drive to do the things I used to love doing, and I want to sit around and mope all day. Can my weight loss have something to do with this? Is it possible that I somehow threw off the balance that the Effexor was creating with my brain/ body chemistry? This might be a stupid question but I would REALLY appreciate some serious input. Thank you!

weightloss is making me SICK?

June 5, 2009 by admin  
Filed under Exercise

Lo C asked:


okay so last year in May i weighed 152 lbs i now weigh 120, i am 5′3, female, 16. I haven’t had my period in over two months yet, i dont know why but its sressing me out because i am still determined to lose 5-10 lbs as 115 was my original goal. I have a small frame so it is ideal and appropriate for me. I do step aerobics daily but I stopped for the last two weeks due to the fear of my health, anyway….i usually did 60-80 min of step aerbics, and when i say step all i mean is STEPPING UP AND DOWN, i can’t do that hardcore stuff because i have weak feet since i was a toddler. All i want to know is how long can i do that excercise for a day and still lose wieght oh and i’m on a 1500 cal diet. Btw, I cannot go jogging because my neighbourhood just isn’t made for it, if you know what i mean..

« Previous Page