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	<title>weightloss-advice-monthly &#187; Diet Weightloss</title>
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	<description>Weightloss Advice Monthly</description>
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		<title>okay, so diet/exercise for fast weightloss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/okay-so-dietexercise-for-fast-weightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/okay-so-dietexercise-for-fast-weightloss/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 15:32:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fasting For Weightloss]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=207</guid>
		<description><![CDATA[gogo girl asked: quick! i need to lose weight, like now! any ideas? quick quick plz!!
]]></description>
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<div><em><strong>gogo girl</strong> asked: </em><br/><br/><br/>quick! i need to lose weight, like now! any ideas? quick quick plz!!<br/><br/></div>
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			<wfw:commentRss>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/okay-so-dietexercise-for-fast-weightloss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>can anyone recommend a diet trick to jumpstart weightloss?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/can-anyone-recommend-a-diet-trick-to-jumpstart-weightloss/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/lose-weight-quickly/can-anyone-recommend-a-diet-trick-to-jumpstart-weightloss/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 14:33:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Diet Weightloss]]></category>
		<category><![CDATA[Downfall]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=76</guid>
		<description><![CDATA[amy and keith asked: i need to lose 50lbs total and need to lose 10 kind of quick to get motivated, i love fruit, veggies but also love bread,pasta so thats a downfall for me&#8230;no atkins please,thanks
]]></description>
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<div><em><strong>amy and keith</strong> asked: </em><br/><br/><br/>i need to lose 50lbs total and need to lose 10 kind of quick to get motivated, i love fruit, veggies but also love bread,pasta so thats a downfall for me&#8230;no atkins please,thanks<br/><br/></div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How much weight is normal to lose in a months time?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/how-much-weight-is-normal-to-lose-in-a-months-time/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/how-much-weight-is-normal-to-lose-in-a-months-time/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 05:23:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[3lbs]]></category>
		<category><![CDATA[Amount Of Time]]></category>
		<category><![CDATA[Diet And Excercise]]></category>
		<category><![CDATA[Diet Weightloss]]></category>
		<category><![CDATA[Weight Lose]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=237</guid>
		<description><![CDATA[JustMeK asked: I&#8217;m 5&#8242;1&#8243; and 163lbs.  I have only lost 3lbs in the past 6 weeks with diet and excercise. Is this normal weightloss in the amount of time?
]]></description>
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<div><em><strong>JustMeK</strong> asked: </em><br/><br/><br/>I&#8217;m 5&#8242;1&#8243; and 163lbs.  I have only lost 3lbs in the past 6 weeks with diet and excercise. Is this normal weightloss in the amount of time?<br/><br/></div>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>On a Reduced Caloried diet, can Protein Powder help me lose weight?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/on-a-reduced-caloried-diet-can-protein-powder-help-me-lose-weight/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/on-a-reduced-caloried-diet-can-protein-powder-help-me-lose-weight/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 00:08:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Bottom Line]]></category>
		<category><![CDATA[Brown Rice]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Diet Weightloss]]></category>
		<category><![CDATA[Protein Diets]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=278</guid>
		<description><![CDATA[butterfly asked: There has been a lot of raving about Protein Diets.  So I invented a theory that if I simply added additional Protein Powder to my diet, (specifically brown rice protein powder), that this should aide in my weightloss.  My 2nd theory to counteract any downfalls of my 1st theory is that [...]]]></description>
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<div><em><strong>butterfly</strong> asked: </em><br/><br/><br/>There has been a lot of raving about Protein Diets.  So I invented a theory that if I simply added additional Protein Powder to my diet, (specifically brown rice protein powder), that this should aide in my weightloss.  My 2nd theory to counteract any downfalls of my 1st theory is that if it didn&#8217;t quite aide in weightloss, at least I&#8217;d be more toned since I have reduced my calorie intake&#8230;..As I just wrote that, it sounded kinda&#8230;..silly.  ;c.  But I do need help you guys.<br />
    The bottom line is this:  With a reduced calorie diet, can Protein Powder aide in weightloss??(since I&#8217;m not working out)  ;c&#8230;.Can I still get results without the excercise.  Or does the Protein Powder just contradict my reduction of calories since I&#8217;m not working out??<br />
  Thank you so much.<br/><br/></div>
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		<slash:comments>2</slash:comments>
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		<title>what is the fastest diet/weightloss out there? i want it healthy but at the same time i want to hurry and lose?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/what-is-the-fastest-dietweightloss-out-there-i-want-it-healthy-but-at-the-same-time-i-want-to-hurry-and-lose/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/weightloss-questions/fasting-for-weightloss/what-is-the-fastest-dietweightloss-out-there-i-want-it-healthy-but-at-the-same-time-i-want-to-hurry-and-lose/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 19:16:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fasting For Weightloss]]></category>
		<category><![CDATA[Diet Weightloss]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=170</guid>
		<description><![CDATA[mustanglette asked: at least 20 lbs&#8230; what have you done to lose weight fast?
]]></description>
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<div><em><strong>mustanglette</strong> asked: </em><br/><br/><br/>at least 20 lbs&#8230; what have you done to lose weight fast?<br/><br/></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>i lost 10 kilo / 20lbs in 8 weeks healthy easy and healthily and lost 1/4 of my body fat?</title>
		<link>http://www.Weightloss-Advice-Monthly.com/exercise/i-lost-10-kilo-20lbs-in-8-weeks-healthy-easy-and-healthily-and-lost-14-of-my-body-fat/</link>
		<comments>http://www.Weightloss-Advice-Monthly.com/exercise/i-lost-10-kilo-20lbs-in-8-weeks-healthy-easy-and-healthily-and-lost-14-of-my-body-fat/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 07:52:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Bizzare]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Diet Weightloss]]></category>
		<category><![CDATA[Hey]]></category>
		<category><![CDATA[Pills]]></category>

		<guid isPermaLink="false">http://weightloss-advice-monthly.com/?p=291</guid>
		<description><![CDATA[funkyfunk28 asked: hey folks im not gonna whattle on but i have found a weight loss plan that i derived from a few diet weightloss plans  if you wanna know how ask me and i will tell you
but some key points are healthy eating and excercise is a must
i havent killed myself in a [...]]]></description>
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<div><em><strong>funkyfunk28</strong> asked: </em><br/><br/><br/>hey folks im not gonna whattle on but i have found a weight loss plan that i derived from a few diet weightloss plans  if you wanna know how ask me and i will tell you<br />
but some key points are healthy eating and excercise is a must<br />
i havent killed myself in a gym or gone on a bizzare or punishing diet at all or popped no pills of any kind except cod liver oil and a multivit tablet every other day i feal so successful in what i done and i wanna help and tell and give my advice how i done it to people wh are struggling or feal they are failing  it&#8217;s all free advice and no links to websites who want  money off you i just did some research and planning and it paid off<br/><br/></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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