Any tips on quicker, healthy weightloss?
September 22, 2009 by admin
Filed under Lose Weight Quickly
Michy asked:
Im eating in smaller portions, and Im cutting down on sugar and sweets. I do excercise, a couple sets of squats, sit-ups, biking, walking, running, and I play sports. I need to lose it faster, any healthy ways?
Im eating in smaller portions, and Im cutting down on sugar and sweets. I do excercise, a couple sets of squats, sit-ups, biking, walking, running, and I play sports. I need to lose it faster, any healthy ways?
Should I cut out fruit all together in my fast weightloss diet?
July 21, 2009 by admin
Filed under Fasting For Weightloss
summerseason asked:
this is not a lifestyle plan, I just want to know if i will lose weight faster cutting out fruit
thanks
this is not a lifestyle plan, I just want to know if i will lose weight faster cutting out fruit
thanks






