What is the best way to lose weight at night?
September 29, 2009 by admin
Filed under Ways To Lose Weight
Jessica asked:
I used to be fit but about a year ago during summer break i gained weight and now i have a belly. Not fat, just chubby. Is there any way i can lose weight at NIGHT because i just dont have time in the mornings and afternoons because of school and other things. P.E. is the only time i get exercise in the morning. Any answers?
I used to be fit but about a year ago during summer break i gained weight and now i have a belly. Not fat, just chubby. Is there any way i can lose weight at NIGHT because i just dont have time in the mornings and afternoons because of school and other things. P.E. is the only time i get exercise in the morning. Any answers?
I have a good,short,weightloss story but i need to lose the last ten lbs , so encourage me before i quit lmao!
Lo C asked:
Okay, so, let’s get one thing straight i did ALL this the H-E-A-L-T-H-Y way, but I’m beginning to get lazy this week, and it feels wrong so…i need some motivation. Anyway June 2007 I was 152 lbs and 5′3…I didn’t consider myself overweight at all..instead…just chubby, then over the summer i went down to 145 by eating less and being more active but without excercise. Then I just dropped to 137 over september-november. By the end of January I suggested to myself that it was time for a change, I knew summer was coming up and I was sick of being over weight..So I bought an aerobic step and I gradually worked my way down to 123 lbs (which i’m at now) oh and i’m on a 1300 cal diet, it’s my BMR so its what my body needs to survive not starve. I have a tiny frame, my measurements are 32-27-35. And now all I need to do is get down to 115… how long do you guys think it will take me this time? I kinda got lazy and took this week off. But i do atleast 60-80 mins or cardio everday..yea help?
Okay, so, let’s get one thing straight i did ALL this the H-E-A-L-T-H-Y way, but I’m beginning to get lazy this week, and it feels wrong so…i need some motivation. Anyway June 2007 I was 152 lbs and 5′3…I didn’t consider myself overweight at all..instead…just chubby, then over the summer i went down to 145 by eating less and being more active but without excercise. Then I just dropped to 137 over september-november. By the end of January I suggested to myself that it was time for a change, I knew summer was coming up and I was sick of being over weight..So I bought an aerobic step and I gradually worked my way down to 123 lbs (which i’m at now) oh and i’m on a 1300 cal diet, it’s my BMR so its what my body needs to survive not starve. I have a tiny frame, my measurements are 32-27-35. And now all I need to do is get down to 115… how long do you guys think it will take me this time? I kinda got lazy and took this week off. But i do atleast 60-80 mins or cardio everday..yea help?
