Weightloss help please?
P C asked:
I had a baby 5 months agao and have been doing really well loosing my baby fat (lost about 10lb so far). However, I had a lapse in my diet/ excercise and when I tried to get back on track I feel as though I am not getting anywhere! Stuck at the same weight!!!! I am eating very healthy, fruit/ veg/ small portions etc etc and I am walking every morning 21/2 miles and doing a quick cardio workout 20 mins every other night! What am I doing wrong?
I had a baby 5 months agao and have been doing really well loosing my baby fat (lost about 10lb so far). However, I had a lapse in my diet/ excercise and when I tried to get back on track I feel as though I am not getting anywhere! Stuck at the same weight!!!! I am eating very healthy, fruit/ veg/ small portions etc etc and I am walking every morning 21/2 miles and doing a quick cardio workout 20 mins every other night! What am I doing wrong?
