is this a good weightloss idea?
Lo C asked:
i am 121 lbs and i want to get down to 115 by the end of May and then 110 by the end of June I am 5′3
and i have a small frame
I do 60-80 minutes of cardio a day and stick to a 1500 cal diet
my measurements are
bust 32
wasit 26
hips 33
i am 121 lbs and i want to get down to 115 by the end of May and then 110 by the end of June I am 5′3
and i have a small frame
I do 60-80 minutes of cardio a day and stick to a 1500 cal diet
my measurements are
bust 32
wasit 26
hips 33
but i am aiming at going down to a 24 inch wasit and 31 inch hips keep in mind this is ALL ideal for me seeing as i am tiny.
but is it possible with my plan?
oh and will it be possible to continue eating healthy and upping my calories to 1800-2000 and excercise 3-4 times a week and NOT gain any weigt back?
