i lost 10 kilo / 20lbs in 8 weeks healthy easy and healthily and lost 1/4 of my body fat?
funkyfunk28 asked:
hey folks im not gonna whattle on but i have found a weight loss plan that i derived from a few diet weightloss plans if you wanna know how ask me and i will tell you
but some key points are healthy eating and excercise is a must
i havent killed myself in a gym or gone on a bizzare or punishing diet at all or popped no pills of any kind except cod liver oil and a multivit tablet every other day i feal so successful in what i done and i wanna help and tell and give my advice how i done it to people wh are struggling or feal they are failing it’s all free advice and no links to websites who want money off you i just did some research and planning and it paid off
hey folks im not gonna whattle on but i have found a weight loss plan that i derived from a few diet weightloss plans if you wanna know how ask me and i will tell you
but some key points are healthy eating and excercise is a must
i havent killed myself in a gym or gone on a bizzare or punishing diet at all or popped no pills of any kind except cod liver oil and a multivit tablet every other day i feal so successful in what i done and i wanna help and tell and give my advice how i done it to people wh are struggling or feal they are failing it’s all free advice and no links to websites who want money off you i just did some research and planning and it paid off
