NoStereotyping asked:


Why are so many people willing to put time and energy into finding new and improved methods of dieting, but won’t exercise or change their way of eating to get and maintain the weight they want? I mean I gained some weight and I am doing what is necessary to lose it and it’s a lot cheaper and more fun to see and feel the results day by day than taking some pill or eating some microwave ready made meal from some quick weightloss diet program. Is it just me or does that seem lazy? Think about how long it took you to put the weight on, its gonna take about the same amount of time to take it off and if you use some quick weight loss scheme you are just gonna gain twice as much back? Why not just exercise and change the way you eat?

JustMeK asked:


I’m 5′1″ and 163lbs. I have only lost 3lbs in the past 6 weeks with diet and excercise. Is this normal weightloss in the amount of time?

danno asked:


I am 27 years old and weigh 220 pounds i am the mother of a beautful boy and would do anything do get the motivation or the information to loose weight. IF you know a good diet I would love to hear it. Just know drugs!!! lol

My highschool grad is this summer i have tried cutting down on food and sugar, but i am so lost and confused. I have also been trying to have another child but they say that i have PCOS and i need to loose weight and to be a healthy weight at least 80 pounds is this possible by summer?

Could i be beautiful again in that amount of time? If you have any information anything … motivation, meal plan excercise routine or know something that worked for you, have you been in this situation before or just tell me what weightloss secret you used i would love you forever. Don’t get me wrong i am beautiful, i would just like to feel it.

Please help,

Hope to be a healthy 140 by summer or just look and feel better.

maria9926 asked:


I currently weigh 224lbs at 5′3″. Is it possible to lose 40-50 in 8weeks using the isagenix program? If so, what do I need to order? Please let me know how much you have lost in that amount of time. Thanks!