Extreme QUICK weightloss Unhealthy or Not?
September 7, 2009 by admin
Filed under Lose Weight Quickly
Rawbee1stsin asked:
Im gained 20 pounds in less than a month, and now Im freaking out, I want to lose 20 pounds ASAP weither its healthy or not, Im looking into all the anorxia sites, I dont want to do belemia, thats just stupid, as is anorxia, but its not as horrible. I want tips on how to lose ALOT of weight and FAST. I’ve learned how to lose 2-3 pounds a day, but I cant afford the stuff to do that, So I need cheap and easy tips. PLZ help
Everyone is saying to get alot of protein, Alright how? I dont like to eat beef or pork, I only really eat grilled chicken or fish, are those good enough for protein? and how much protein do you think is needed?
Im gained 20 pounds in less than a month, and now Im freaking out, I want to lose 20 pounds ASAP weither its healthy or not, Im looking into all the anorxia sites, I dont want to do belemia, thats just stupid, as is anorxia, but its not as horrible. I want tips on how to lose ALOT of weight and FAST. I’ve learned how to lose 2-3 pounds a day, but I cant afford the stuff to do that, So I need cheap and easy tips. PLZ help
Everyone is saying to get alot of protein, Alright how? I dont like to eat beef or pork, I only really eat grilled chicken or fish, are those good enough for protein? and how much protein do you think is needed?
