Want to lose 20lbs fast! Advice on weightloss programs that consist of no drugs just diet & exercise?
October 9, 2009 by admin
Filed under Fasting For Weightloss
ladyR asked:
Im a female mid 30’s want loose 20lbs as well as tone by exercise and diet alone. I would like to accomplish this goal in 2months any advice, or diets that work
Im a female mid 30’s want loose 20lbs as well as tone by exercise and diet alone. I would like to accomplish this goal in 2months any advice, or diets that work
I’m 13 and looking for weightloss tips?
September 13, 2009 by admin
Filed under Lose Weight Quickly
Jenniierose asked:
Well i’m 13, 5′10/5′11, girl, and i weigh about 11/12 stone, i am a little tubby, and am looking for some quick and easy weightloss tips, any advice?
Well i’m 13, 5′10/5′11, girl, and i weigh about 11/12 stone, i am a little tubby, and am looking for some quick and easy weightloss tips, any advice?
Can I still lose weight if I keep eating around 800 calories a day?
July 11, 2009 by admin
Filed under Fasting For Weightloss
E M asked:
I am 5ft 6in and now 174 pounds. I have been on a 800 calorie diet for a week. This was just to kick start my weight loss and I lost 4-5 pounds. I am aware that my metabolism will slow down. I dont know whether I should keep eating 800 calories a day or increase it. If I increase my calorie intake to a healthier but still fast weightloss rate, how can I do so without gaining weight and ensuring I can still lose weight easily on a higher number of calories?
Any advice would be great thanks. I must mention that I am very busy and sit down all day and at this moment in time I can’t fit exercise into my lifestyle. Thanks
I am 5ft 6in and now 174 pounds. I have been on a 800 calorie diet for a week. This was just to kick start my weight loss and I lost 4-5 pounds. I am aware that my metabolism will slow down. I dont know whether I should keep eating 800 calories a day or increase it. If I increase my calorie intake to a healthier but still fast weightloss rate, how can I do so without gaining weight and ensuring I can still lose weight easily on a higher number of calories?
Any advice would be great thanks. I must mention that I am very busy and sit down all day and at this moment in time I can’t fit exercise into my lifestyle. Thanks
What are some good ways to lose weight and keep it off?(Any advice will help)?
July 6, 2009 by admin
Filed under Ways To Lose Weight
MONKEYz ND PICKELz..LOLzz asked:
I’m 15 and I want to know some good, HEALTHY ways to lose weight. My mom is getting an exercise bike, ab loung and an olypticial (not sure on the spelling) and I just need some advice or tips on what I can do, eat and drink to lose weight.
I’m 15 and I want to know some good, HEALTHY ways to lose weight. My mom is getting an exercise bike, ab loung and an olypticial (not sure on the spelling) and I just need some advice or tips on what I can do, eat and drink to lose weight.
